Guacamole

Ingredients:
1 ripe, soft avocado
1 spring onion, chopped
1 large clove garlic, crushed
1 ripe tomato, chopped

a small handful of fresh coriander, chopped
juice of 1/2 a lime (or a small squeeze of lemon if you haven’t any limes)
freshly ground black pepper

fresh chilli, chopped, optional

Preparation:
Mash the avocado. Add the rest of the ingredients and mix well. Add black pepper to taste. If you fancy a bit of a kick, add some freshly chopped chilli.

Notes:

• I find that this recipe doesn’t require any salt.
• To keep it fresh, bury the avocado stone in the guacamole and put into the fridge until you need it.